| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/30/2009 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
8.0 mi |
1:16:35 |
9:35 |
 |
| 1/6/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
10.0 mi |
1:36:35 |
9:40 |
|
| 1/27/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
10.0 mi |
1:37:39 |
9:45 |
|
| 8/4/2010 |
Run |
Buhne/Hospitals/Cutten |
Steady |
10.0 mi |
1:38:01 |
9:49 |
|
| 7/21/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
8.7 mi |
1:25:30 |
9:50 |
|
| 6/2/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
8.3 mi |
1:21:27 |
9:53 |
|
| 9/29/2010 |
Run |
Buhne/Hospitals/Cutten |
Default |
7.1 mi |
1:09:47 |
9:54 |
|
| 7/28/2010 |
Run |
Buhne/Hospitals/Cutten |
Run/Hill Repeats |
9.5 mi |
1:34:52 |
9:59 |
|
| 3/10/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
10.0 mi |
1:39:47 |
9:59 |
|
| 3/3/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:39:51 |
10:00 |
|
| 5/26/2010 |
Run |
Buhne/Hospitals/Cutten |
Steady |
8.3 mi |
1:22:44 |
10:02 |
|
| 12/16/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides |
7.1 mi |
1:11:07 |
10:03 |
|
| 3/24/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
8.0 mi |
1:20:32 |
10:04 |
|
| 3/17/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
10.1 mi |
1:41:12 |
10:05 |
|
| 2/3/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
10.1 mi |
1:42:10 |
10:07 |
|
| 7/25/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:43:20 |
10:20 |
|
| 7/18/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:43:40 |
10:22 |
|
| 12/1/2010 |
Run |
Buhne/Hospitals/Cutten |
Steady |
7.3 mi |
1:15:44 |
10:23 |
|
| 2/6/2013 |
Run |
Buhne/Hospitals/Cutten |
Fartlek |
9.0 mi |
1:33:26 |
10:23 |
|
| 12/26/2009 |
Run |
Buhne/Hospitals/Cutten |
Long |
14.0 mi |
2:25:31 |
10:24 |
|
| 12/22/2010 |
Run |
Buhne/Hospitals/Cutten |
Strides/Run |
8.1 mi |
1:24:53 |
10:28 |
|
| 2/21/2013 |
Run |
Buhne/Hospitals/Cutten |
Steady |
8.0 mi |
1:24:07 |
10:31 |
|
| 8/22/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
11.5 mi |
2:01:07 |
10:32 |
|
| 12/19/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.1 mi |
1:46:30 |
10:36 |
|
| 1/19/2011 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.1 mi |
1:47:13 |
10:39 |
|
| 1/1/2011 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:47:09 |
10:43 |
|
| 2/14/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:49:39 |
10:58 |
|
| 12/12/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:50:01 |
11:00 |
|
| 12/5/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.1 mi |
1:50:38 |
11:01 |
|
| 8/29/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
10.0 mi |
1:52:18 |
11:14 |
|
| 1/3/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
12.1 mi |
2:16:58 |
11:23 |
|
| 1/10/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
14.1 mi |
2:41:39 |
11:31 |
|
| 1/24/2010 |
Run |
Buhne/Hospitals/Cutten |
Long |
16.0 mi |
3:06:54 |
11:41 |
|
|