Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/27/2010 Hill Repeats
Sea/Unioin
Hill Repeats 1.9 mi 18:00 9:29
7/20/2010 Hill Repeats
Sea/Unioin
Hill Repeats 1.9 mi 18:24 9:51
8/3/2010 Hill Repeats
Sea/Unioin
Hill Repeats 2.0 mi 20:00 10:00
8/31/2010 Hill Repeats
Sea/Unioin
Hill Repeats 1.8 mi 20:00 11:07
12/8/2010 Run
Sea/Unioin
Hill Repeats 2.4 mi 28:02 11:30
8/10/2010 Hill Repeats
Sea/Unioin
Hill Repeats 2.2 mi 30:00 13:39
8/24/2010 Hill Repeats
Sea/Unioin
Hill Repeats 2.2 mi 35:00 15:55