Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
2/4/2014 Run
Home-Winco
Tempo Hills 7.6 mi 1:19:57 10:32
10/24/2017 Run
Home-Winco
Easy 2.5 mi 33:00 13:29
10/31/2017 Run
Home-Winco
Easy 2.5 mi 33:00 13:29
11/6/2017 Run
Home-Winco
Easy 2.6 mi 30:00 11:41
11/9/2017 Run
Home-Winco
Easy 2.5 mi 30:00 12:00
11/11/2017 Run
Home-Winco
Easy 2.5 mi 30:00 12:00
11/15/2017 Run
Home-Winco
Easy 3.0 mi 36:32 12:11
11/29/2017 Run
Home-Winco
Easy 3.0 mi 35:16 11:46
12/4/2017 Run
Home-Winco
Easy 4.0 mi 50:00 12:30
12/6/2017 Run
Home-Winco
Easy 3.0 mi 40:10 13:24
12/8/2017 Run
Home-Winco
Easy 4.1 mi 49:59 12:21
1/25/2018 Walking
Home-Winco
Default 2.0 mi 30:00 15:00
1/31/2018 Run
Home-Winco
Easy 2.5 mi 32:00 12:42
2/8/2018 Run
Home-Winco
Easy 3.1 mi 40:00 12:52
7/6/2018 Walk/Run
Home-Winco
Go Away 0.5 mi 30:00 1:00:00
7/24/2018 Walk/Run
Home-Winco
Go Away 2.3 mi 40:00 17:47
7/26/2018 Walk/Run
Home-Winco
Go Away 2.3 mi 31:37 13:53
2/1/2020 Walking
Home-Winco
Default   40:00