| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 10/18/2008 |
Run |
Elk River Road [2] |
Steady |
4.5 mi |
44:05 |
9:48 |
 |
| 9/22/2008 |
Run |
Elk River Road [2] |
Steady |
5.0 mi |
53:02 |
10:37 |
|
| 10/4/2008 |
Run |
Elk River Road [2] |
Long |
8.2 mi |
1:30:00 |
11:00 |
|
| 9/5/2008 |
Run |
Elk River Road [2] |
Long |
8.3 mi |
1:32:05 |
11:10 |
|
| 6/27/2008 |
Run |
Elk River Road [2] |
Long |
8.0 mi |
1:30:01 |
11:14 |
|
| 6/20/2008 |
Run |
Elk River Road [2] |
Long |
8.3 mi |
1:30:00 |
10:52 |
|
|