Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2019 Walk/Run
Buhne
Go Away 4.7 mi 1:02:48 13:26
9/28/2019 Walk/Run
Buhne
Go Away 4.4 mi 1:03:43 14:25
9/11/2019 Walking
Buhne
Default 6.1 mi 1:28:17 14:25
9/3/2019 Walking
Buhne
Default 6.4 mi 1:31:17 14:19
11/25/2018 Walk/Run
Buhne
Go Away 2.0 mi 35:00 17:30
11/15/2018 Walk/Run
Buhne
Go Away 2.3 mi 32:00 14:14
11/13/2018 Walk/Run
Buhne
Go Away 2.3 mi 31:30 13:46
9/11/2018 Walk/Run
Buhne
Go Away 2.2 mi 33:00 14:52
7/31/2018 Walk/Run
Buhne
Go Away 3.3 mi 38:00 11:42
6/7/2018 Run
Buhne
Easy 4.2 mi 48:24 11:37
5/25/2018 Run
Buhne
Easy 4.1 mi 47:46 11:40
4/17/2018 Run
Buhne
Strides 5.2 mi 59:51 11:34
4/5/2018 Run
Buhne
Easy 5.0 mi 1:00:00 12:00
3/20/2018 Run
Buhne
Easy 5.0 mi 58:00 11:36
3/8/2018 Run
Buhne
Easy 4.0 mi 47:00 11:45
11/4/2016 Run
Buhne
Easy 6.0 mi 1:17:29 12:54
5/17/2016 Run
Buhne
Steady 6.0 mi 1:03:01 10:30
5/12/2016 Run
Buhne
Easy 4.0 mi 46:04 11:32
5/3/2016 Run
Buhne
Steady 6.1 mi 1:06:26 10:59
1/13/2016 Run
Buhne
Easy 6.1 mi 1:09:40 11:31
12/1/2015 Run
Buhne
Easy 5.0 mi 56:27 11:15
11/25/2015 Run
Buhne
Easy 5.0 mi 52:39 10:31
11/17/2015 Run
Buhne
Easy 5.0 mi 54:14 10:50
6/4/2015 Run
Buhne
Easy 5.0 mi 50:00 10:00
6/2/2015 Run
Buhne
Easy 4.0 mi 46:00 11:30
5/22/2015 Run
Buhne
Easy 6.0 mi    
5/21/2015 Run
Buhne
Easy 4.0 mi    
5/19/2015 Run
Buhne
Easy 5.0 mi    
4/9/2015 Walk/Run
Buhne
Mixed 3.0 mi 37:00 12:20
3/11/2015 Run
Buhne
Easy 4.0 mi 46:27:32 11:36:53
3/10/2015 Run
Buhne
Steady 6.0 mi 1:03:21 10:34
3/5/2015 Run
Buhne
Steady 8.3 mi 1:27:52 10:40
2/17/2015 Run
Buhne
Easy 6.0 mi 1:04:00 10:40
2/12/2015 Run
Buhne
Tempo 8.0 mi 1:19:30 9:57
2/10/2015 Run
Buhne
Easy 6.0 mi 1:06:00 11:00
2/3/2015 Run
Buhne
Easy 6.0 mi 1:06:00 10:57
1/22/2015 Run
Buhne
Steady 8.0 mi 1:22:18 10:18
1/20/2015 Run
Buhne
Easy 6.0 mi 1:08:00 11:20
1/13/2015 Run
Buhne
Easy 6.0 mi 1:09:00 11:30
1/11/2015 Run
Buhne
Easy 6.0 mi 1:09:22 11:31
12/30/2014 Run
Buhne
Easy 6.0 mi 1:07:00 11:10
12/16/2014 Run
Buhne
Easy 6.0 mi 1:05:00 10:50
12/4/2014 Run
Buhne
Default 4.0 mi 45:15 11:19
6/18/2014 Run
Buhne
Easy 6.0 mi 1:08:47 11:28
6/12/2014 Run
Buhne
Easy 8.1 mi 1:29:17 11:03
3/20/2014 Run
Buhne
Easy 8.2 mi 1:30:18 11:04
3/13/2014 Run
Buhne
Easy 8.0 mi 1:31:53 11:30
2/6/2014 Run
Buhne
Easy 8.0 mi 1:25:00 10:38
1/16/2014 Run
Buhne
Easy 5.0 mi 55:09 11:02
1/9/2014 Run
Buhne
Progression Run 7.0 mi 1:15:50 10:51
12/31/2013 Run
Buhne
Easy 6.0 mi 1:11:21 11:54
9/13/2013 Run
Buhne
Easy 7.3 mi 1:23:27 11:31
8/28/2013 Run
Buhne
Run/Sprints 6.0 mi 1:08:24 11:24
8/23/2013 Run
Buhne
Easy 5.2 mi 58:21 11:20
3/27/2013 Run
Buhne
Easy 5.0 mi 53:44 10:44
3/26/2013 Run
Buhne
Easy 4.0 mi 44:43 11:11
3/6/2013 Run
Buhne
Steady 5.0 mi 55:54 11:11
2/25/2013 Run
Buhne
Default 4.0 mi 47:07 11:47
2/20/2013 Run
Buhne
Tempo 5.2 mi 52:33 10:13
2/14/2013 Run
Buhne
Easy 3.0 mi 36:02 12:01
2/11/2013 Run
Buhne
Easy 4.0 mi 47:59 12:00
1/28/2013 Run
Buhne
Easy 4.1 mi 44:54 11:06
1/25/2013 Run
Buhne
Easy 5.0 mi 52:38 10:32
1/23/2013 Run
Buhne
Steady 7.0 mi 1:13:00 10:26
1/18/2013 Run
Buhne
Easy 4.1 mi 46:49 11:26
1/16/2013 Run
Buhne
Steady 6.0 mi 57:43 9:38
1/14/2013 Run
Buhne
Easy 4.0 mi 42:56 10:43
12/3/2012 Run
Buhne
Steady 4.2 mi 43:05 10:23
11/27/2012 Run
Buhne
Strides/Run 4.1 mi 44:04 10:53
11/26/2012 Run
Buhne
Easy 4.1 mi 43:43 10:40
11/19/2012 Run
Buhne
Steady 4.1 mi 41:59 10:15
11/16/2012 Run
Buhne
Easy 4.2 mi 43:52 10:27
11/8/2012 Run
Buhne
Strides/Run 5.0 mi 53:04 10:37
11/6/2012 Run
Buhne
Relaxed 4.2 mi 42:10 10:03
10/31/2012 Run
Buhne
Easy 4.1 mi 42:00 10:15
10/30/2012 Run
Buhne
Easy 4.1 mi 39:40 9:48
10/26/2012 Run
Buhne
Easy 4.1 mi 40:59 10:00
10/25/2012 Run
Buhne
Easy 5.2 mi 53:35 10:25
10/9/2012 Run
Buhne
Easy 3.7 mi 39:02 10:42
10/7/2012 Run
Buhne
Strides/Run 5.0 mi 51:24 10:17
9/27/2012 Run
Buhne
Easy 5.1 mi 54:24 10:40
9/19/2012 Run
Buhne
Steady 5.1 mi 50:50 9:59
9/11/2012 Run
Buhne
Steady 6.1 mi 58:50 9:39
8/29/2012 Run
Buhne
Easy 4.0 mi 41:36 10:23
8/22/2012 Run
Buhne
Relaxed 4.1 mi 43:23 10:35
8/21/2012 Run
Buhne
Relaxed 6.2 mi 1:01:58 10:05
8/19/2012 Run
Buhne
Easy 5.2 mi 51:38 10:02
8/15/2012 Run
Buhne
Strides/Run 7.0 mi 1:12:06 10:18
8/14/2012 Run
Buhne
Easy 3.1 mi 31:35 10:20
8/12/2012 Run
Buhne
Easy 5.2 mi 50:07 9:44
8/4/2012 Run
Buhne
Easy 4.0 mi 41:15 10:19
7/19/2012 Run
Buhne
Strides/Run 7.1 mi 1:13:21 10:20
7/12/2012 Run
Buhne
Run/Hill Fartlek 9.0 mi 1:32:19 10:16
7/10/2012 Run
Buhne
Easy 6.0 mi 1:02:55 10:30
6/28/2012 Run
Buhne
Run/Hill Boundin 9.5 mi 1:38:52 10:25
2/13/2011 Run
Buhne
Long 5.0 mi 50:54 10:11
9/22/2010 Run
Buhne
Strides/Run 7.0 mi 1:07:41 9:41