| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/25/2018 |
Walk/Run |
Buhne |
Go Away |
2.0 mi |
35:00 |
17:30 |
 |
| 9/11/2018 |
Walk/Run |
Buhne |
Go Away |
2.2 mi |
33:00 |
14:52 |
|
| 11/15/2018 |
Walk/Run |
Buhne |
Go Away |
2.3 mi |
32:00 |
14:14 |
|
| 11/13/2018 |
Walk/Run |
Buhne |
Go Away |
2.3 mi |
31:30 |
13:46 |
|
| 2/14/2013 |
Run |
Buhne |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 4/9/2015 |
Walk/Run |
Buhne |
Mixed |
3.0 mi |
37:00 |
12:20 |
|
| 4/27/2021 |
Run |
Buhne |
Interval |
3.0 mi |
39:07 |
13:03 |
|
| 8/14/2012 |
Run |
Buhne |
Easy |
3.1 mi |
31:35 |
10:20 |
|
| 7/31/2018 |
Walk/Run |
Buhne |
Go Away |
3.3 mi |
38:00 |
11:42 |
|
| 1/25/2024 |
Run |
Buhne |
Easy |
3.3 mi |
44:13 |
13:37 |
|
| 10/9/2012 |
Run |
Buhne |
Easy |
3.7 mi |
39:02 |
10:42 |
|
| 8/4/2012 |
Run |
Buhne |
Easy |
4.0 mi |
41:15 |
10:19 |
|
| 2/11/2013 |
Run |
Buhne |
Easy |
4.0 mi |
47:59 |
12:00 |
|
| 2/25/2013 |
Run |
Buhne |
Default |
4.0 mi |
47:07 |
11:47 |
|
| 3/26/2013 |
Run |
Buhne |
Easy |
4.0 mi |
44:43 |
11:11 |
|
| 12/4/2014 |
Run |
Buhne |
Default |
4.0 mi |
45:15 |
11:19 |
|
| 3/11/2015 |
Run |
Buhne |
Easy |
4.0 mi |
46:27:32 |
11:36:53 |
|
| 5/21/2015 |
Run |
Buhne |
Easy |
4.0 mi |
|
|
|
| 6/2/2015 |
Run |
Buhne |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 5/12/2016 |
Run |
Buhne |
Easy |
4.0 mi |
46:04 |
11:32 |
|
| 3/8/2018 |
Run |
Buhne |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 1/30/2024 |
Run |
Buhne |
Easy |
4.0 mi |
55:35 |
13:54 |
|
| 2/13/2024 |
Run |
Buhne |
Easy |
4.0 mi |
56:35 |
14:09 |
|
| 3/19/2024 |
Run |
Buhne |
Easy |
4.0 mi |
55:01 |
13:46 |
|
| 8/29/2012 |
Run |
Buhne |
Easy |
4.0 mi |
41:36 |
10:23 |
|
| 1/14/2013 |
Run |
Buhne |
Easy |
4.0 mi |
42:56 |
10:43 |
|
| 10/30/2012 |
Run |
Buhne |
Easy |
4.1 mi |
39:40 |
9:48 |
|
| 11/27/2012 |
Run |
Buhne |
Strides/Run |
4.1 mi |
44:04 |
10:53 |
|
| 1/28/2013 |
Run |
Buhne |
Easy |
4.1 mi |
44:54 |
11:06 |
|
| 1/27/2022 |
Walk/Run |
Buhne |
Go Away |
4.1 mi |
54:51:00 |
13:30:36 |
|
| 8/22/2012 |
Run |
Buhne |
Relaxed |
4.1 mi |
43:23 |
10:35 |
|
| 10/26/2012 |
Run |
Buhne |
Easy |
4.1 mi |
40:59 |
10:00 |
|
| 10/31/2012 |
Run |
Buhne |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 11/19/2012 |
Run |
Buhne |
Steady |
4.1 mi |
41:59 |
10:15 |
|
| 11/26/2012 |
Run |
Buhne |
Easy |
4.1 mi |
43:43 |
10:40 |
|
| 1/18/2013 |
Run |
Buhne |
Easy |
4.1 mi |
46:49 |
11:26 |
|
| 5/25/2018 |
Run |
Buhne |
Easy |
4.1 mi |
47:46 |
11:40 |
|
| 2/25/2021 |
Run |
Buhne |
Easy |
4.1 mi |
52:38 |
12:43 |
|
| 11/29/2022 |
Run |
Buhne |
Easy |
4.1 mi |
59:17 |
14:20 |
|
| 12/3/2012 |
Run |
Buhne |
Steady |
4.2 mi |
43:05 |
10:23 |
|
| 7/1/2021 |
Run |
Buhne |
Easy |
4.2 mi |
55:29 |
13:23 |
|
| 2/27/2023 |
Run |
Buhne |
Easy |
4.2 mi |
57:48 |
13:56 |
|
| 4/20/2023 |
Run |
Buhne |
Run/Hill Fartlek |
4.2 mi |
55:56 |
13:29 |
|
| 6/1/2023 |
Run |
Buhne |
Easy |
4.2 mi |
53:58 |
13:01 |
|
| 1/11/2024 |
Run |
Buhne |
Easy |
4.2 mi |
53:56 |
13:00 |
|
| 2/2/2024 |
Run |
Buhne |
Easy |
4.2 mi |
56:56 |
13:44 |
|
| 4/4/2024 |
Run |
Buhne |
Easy |
4.2 mi |
56:27 |
13:37 |
|
| 6/7/2018 |
Run |
Buhne |
Easy |
4.2 mi |
48:24 |
11:37 |
|
| 2/22/2024 |
Run |
Buhne |
Easy |
4.2 mi |
57:25 |
13:47 |
|
| 11/6/2012 |
Run |
Buhne |
Relaxed |
4.2 mi |
42:10 |
10:03 |
|
| 11/16/2012 |
Run |
Buhne |
Easy |
4.2 mi |
43:52 |
10:27 |
|
| 11/3/2020 |
Run |
Buhne |
Easy |
4.2 mi |
52:00 |
12:23 |
|
| 12/22/2022 |
Run |
Buhne |
Easy |
4.2 mi |
56:51 |
13:33 |
|
| 7/18/2023 |
Run |
Buhne |
Easy |
4.2 mi |
56:51 |
13:33 |
|
| 2/10/2022 |
Run |
Buhne |
Easy |
4.3 mi |
56:15 |
13:15 |
|
| 3/29/2022 |
Walk/Run |
Buhne |
Go Away |
4.3 mi |
1:05:35 |
15:24 |
|
| 12/18/2020 |
Run |
Buhne |
Easy |
4.3 mi |
56:00 |
13:02 |
|
| 1/6/2022 |
Run |
Buhne |
Easy |
4.3 mi |
55:24 |
12:54 |
|
| 3/25/2024 |
Run |
Buhne |
Easy |
4.4 mi |
58:58 |
13:34 |
|
| 9/28/2019 |
Walk/Run |
Buhne |
Go Away |
4.4 mi |
1:03:43 |
14:25 |
|
| 12/16/2020 |
Run |
Buhne |
Run/Hill Repeats |
4.6 mi |
1:00:00 |
13:03 |
|
| 9/30/2019 |
Walk/Run |
Buhne |
Go Away |
4.7 mi |
1:02:48 |
13:26 |
|
| 11/30/2021 |
Run |
Buhne |
Run/Hill Repeats |
4.7 mi |
1:04:28 |
13:43 |
|
| 6/17/2021 |
Walk/Run |
Buhne |
NA |
4.9 mi |
1:08:28 |
13:59 |
|
| 2/13/2011 |
Run |
Buhne |
Long |
5.0 mi |
50:54 |
10:11 |
|
| 10/7/2012 |
Run |
Buhne |
Strides/Run |
5.0 mi |
51:24 |
10:17 |
|
| 11/8/2012 |
Run |
Buhne |
Strides/Run |
5.0 mi |
53:04 |
10:37 |
|
| 1/25/2013 |
Run |
Buhne |
Easy |
5.0 mi |
52:38 |
10:32 |
|
| 3/6/2013 |
Run |
Buhne |
Steady |
5.0 mi |
55:54 |
11:11 |
|
| 1/16/2014 |
Run |
Buhne |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 5/19/2015 |
Run |
Buhne |
Easy |
5.0 mi |
|
|
|
| 6/4/2015 |
Run |
Buhne |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 3/20/2018 |
Run |
Buhne |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 4/5/2018 |
Run |
Buhne |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/18/2020 |
Run |
Buhne |
Walk/Run |
5.0 mi |
1:06:07 |
13:14 |
|
| 2/15/2022 |
Run |
Buhne |
Easy |
5.0 mi |
1:06:48 |
13:22 |
|
| 3/27/2013 |
Run |
Buhne |
Easy |
5.0 mi |
53:44 |
10:44 |
|
| 11/17/2015 |
Run |
Buhne |
Easy |
5.0 mi |
54:14 |
10:50 |
|
| 11/25/2015 |
Run |
Buhne |
Easy |
5.0 mi |
52:39 |
10:31 |
|
| 12/1/2015 |
Run |
Buhne |
Easy |
5.0 mi |
56:27 |
11:15 |
|
| 8/6/2020 |
Run |
Buhne |
Walk/Run |
5.1 mi |
1:08:00 |
13:28 |
|
| 9/19/2012 |
Run |
Buhne |
Steady |
5.1 mi |
50:50 |
9:59 |
|
| 9/27/2012 |
Run |
Buhne |
Easy |
5.1 mi |
54:24 |
10:40 |
|
| 1/22/2021 |
Run |
Buhne |
Easy |
5.1 mi |
1:07:58 |
13:20 |
|
| 12/26/2023 |
Run |
Buhne |
Easy |
5.1 mi |
1:10:25 |
13:49 |
|
| 7/20/2021 |
Run |
Buhne |
Run/Hill Repeats |
5.1 mi |
1:09:22 |
13:32 |
|
| 8/12/2012 |
Run |
Buhne |
Easy |
5.2 mi |
50:07 |
9:44 |
|
| 8/19/2012 |
Run |
Buhne |
Easy |
5.2 mi |
51:38 |
10:02 |
|
| 10/25/2012 |
Run |
Buhne |
Easy |
5.2 mi |
53:35 |
10:25 |
|
| 2/20/2013 |
Run |
Buhne |
Tempo |
5.2 mi |
52:33 |
10:13 |
|
| 8/23/2013 |
Run |
Buhne |
Easy |
5.2 mi |
58:21 |
11:20 |
|
| 12/15/2022 |
Run |
Buhne |
Easy |
5.2 mi |
1:08:46 |
13:22 |
|
| 5/4/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:07:59 |
13:13 |
|
| 6/28/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:07:21 |
13:05 |
|
| 7/6/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:09:50 |
13:34 |
|
| 7/13/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:08:42 |
13:21 |
|
| 7/25/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:10:42 |
13:44 |
|
| 8/18/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:13:27 |
14:16 |
|
| 9/7/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:09:11 |
13:27 |
|
| 10/6/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:10:27 |
13:41 |
|
|