Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/25/2010 Run
Elk River Rd/Cutten/Harrison/Buhne
Strides/Run 9.2 mi 1:32:31 10:03
8/18/2010 Run
Elk River Rd/Cutten/Harrison/Buhne
Steady w/Hills 8.1 mi 1:22:27 10:11
8/8/2010 Run
Elk River Rd/Cutten/Harrison/Buhne
Long 10.0 mi 1:44:32 10:27
8/1/2010 Run
Elk River Rd/Cutten/Harrison/Buhne
Long 12.2 mi 2:10:45 10:46
1/23/2011 Run
Elk River Rd/Cutten/Harrison/Buhne
Long 10.7 mi 1:58:18 11:03