| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2018 |
Run |
Buhne |
Easy |
4.0 mi |
47:00 |
11:45 |
 |
| 6/7/2018 |
Run |
Buhne |
Easy |
4.2 mi |
48:24 |
11:37 |
|
| 2/24/2018 |
Run |
Headwaters |
Trails |
4.0 mi |
54:00 |
13:30 |
|
| 2/20/2018 |
Run |
Henderson Center |
Easy |
4.1 mi |
51:47 |
12:38 |
|
| 4/3/2018 |
Run |
Henderson Center |
Easy |
5.1 mi |
57:00 |
11:07 |
|
| 2/27/2018 |
Run |
Henderson Center-Hill |
Easy |
4.0 mi |
47:05 |
11:47 |
|
| 12/4/2017 |
Run |
Home-Winco |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 12/6/2017 |
Run |
Home-Winco |
Easy |
3.0 mi |
40:10 |
13:24 |
|
| 12/8/2017 |
Run |
Home-Winco |
Easy |
4.1 mi |
49:59 |
12:21 |
|
| 3/18/2018 |
Run |
McKay Tract |
Easy |
5.0 mi |
1:05:00 |
13:00 |
|
| 2/3/2018 |
Run |
Pine Hill School |
Easy |
2.4 mi |
30:00 |
12:24 |
|
| 2/11/2018 |
Run |
Pine Hill School |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 3/4/2018 |
Run |
Pine Hill School |
Easy |
3.0 mi |
37:54 |
12:38 |
|
| 5/15/2018 |
Run |
Pine Hill School |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/5/2018 |
Run |
Pine Hill School |
Easy |
3.4 mi |
39:53 |
11:44 |
|
|