Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2013 Run
McKay Tract
Trails 12.0 mi 2:21:40 11:49
3/16/2013 Run
Marin Headlands - Rodeo Valley - Inside Trail
Trail Races 31.0 mi 7:49:37 15:09
2/23/2013 Run
Trinidad
Trails 24.0 mi 5:21:30 13:23
2/3/2013 Run
McKay Tract
Trails 16.0 mi 3:43:31 13:59
1/19/2013 Run
McKay Tract
Trails 12.1 mi 2:36:30 13:00
11/17/2012 Run
Headwaters
Trails 10.0 mi 2:25:47 14:35
11/10/2012 Run
Headwaters
Trails 8.1 mi 1:52:44 13:56
11/4/2012 Run
McKay Tract
Trails 8.0 mi 1:35:28 11:56
10/13/2012 Run
Weaver Basin 50k
Trail Races 31.7 mi 8:03:30 15:17
10/6/2012 Run
Headwaters
Trails 8.0 mi 1:59:19 14:55
9/29/2012 Run
McKay Tract
Trails 12.0 mi 2:34:49 12:55
9/22/2012 Run
Trinidad
Trails 19.9 mi 4:23:12 13:16
9/15/2012 Run
Trinidad
Trails 18.1 mi 4:13:41 14:04