Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
11/24/2012 Run
McKay Tract
Trails 11.0 mi 2:05:42 11:26
12/1/2012 Run
Arcata Community Forest
Trails 12.8 mi 3:41:46 17:24
1/12/2013 Run
McKay Tract
Trails 10.0 mi 2:30:00 15:00
1/26/2013 Run
McKay Tract
Trails 14.2 mi 3:06:29 13:11
2/9/2013 Run
Headwaters
Trails 19.2 mi 5:23:23 16:54
2/16/2013 Run
Headwaters
Trails 21.0 mi 5:59:20 17:07
3/2/2013 Run
McKay Tract
Trails 25.0 mi 6:07:42 14:43
3/9/2013 Run
McKay Tract
Trails 10.0 mi 2:21:21 14:09
3/23/2013 Run
McKay Tract
Trails 10.0 mi 2:12:29 13:15
4/6/2013 Run
McKay Tract
Trails 14.2 mi 3:13:49 13:39