| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2014 |
Run |
Arcata Community Forest |
Trails |
14.0 mi |
3:43:46 |
16:00 |
 |
| 10/11/2014 |
Run |
Dick Collins Firetrails 50 |
Trail Races |
44.0 mi |
12:50:00 |
17:30 |
|
| 12/20/2014 |
Run |
McKay Tract |
Easy |
9.0 mi |
1:48:27 |
12:03 |
|
| 12/27/2014 |
Run |
McKay Tract |
Easy |
6.1 mi |
1:12:30 |
11:49 |
|
| 1/1/2015 |
Run |
McKay Tract |
Trails |
6.0 mi |
1:23:20 |
13:54 |
|
| 1/10/2015 |
Run |
Headwaters |
Trails |
12.0 mi |
3:07:55 |
15:40 |
|
| 1/17/2015 |
Run |
Headwaters |
Trails |
13.0 mi |
3:27:08 |
15:56 |
|
| 1/25/2015 |
Run |
Hawaii |
Default |
6.3 mi |
1:58:44 |
19:00 |
|
| 2/8/2015 |
Run |
McKay Tract |
Trails |
15.2 mi |
3:01:00 |
11:55 |
|
| 2/24/2015 |
Run |
Hawaii |
Default |
7.0 mi |
1:48:05 |
15:27 |
|
| 2/25/2015 |
Run |
Hawaii |
Steady |
6.0 mi |
1:05:19 |
10:54 |
|
| 2/26/2015 |
Run |
Hawaii |
Steady |
7.0 mi |
1:40:45 |
14:24 |
|
| 3/7/2015 |
Run |
McKay Tract |
Trails |
16.3 mi |
3:36:10 |
13:19 |
|
| 3/14/2015 |
Run |
McKay Tract |
Trails |
12.0 mi |
2:22:19 |
11:52 |
|
| 5/23/2015 |
Run |
Arcata Community Forest |
Trails |
13.0 mi |
|
|
|
| 6/6/2015 |
Run |
Grasshopper Peak 30k |
Trail Races |
18.8 mi |
5:39:00 |
18:02 |
|
| 11/28/2015 |
Run |
McKay Tract |
Trails |
11.0 mi |
2:10:20 |
11:51 |
|
| 12/5/2015 |
Run |
McKay Tract |
Strides/Run |
6.0 mi |
1:06:45 |
11:07 |
|
| 12/31/2015 |
Run |
McKay Tract |
Fartlek |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/9/2016 |
Run |
Headwaters |
Trails |
10.5 mi |
3:00:43 |
17:13 |
|
| 1/30/2016 |
Run |
McKay Tract |
Trails |
22.8 mi |
6:12:33 |
16:23 |
|