Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2011 Run
Arcata Community Forest
Trails 5.5 mi 1:26:30 15:49
10/8/2011 Run
McKay Tract
Relaxed 9.1 mi 1:57:00 12:52
10/2/2011 Run
Tract
Relaxed 5.0 mi 59:35:00 11:55:00
3/19/2011 Run
Pirates Cove 50k Trail Run
Trail Races 31.1 mi 7:20:10 14:11
3/12/2011 Run
Trinidad
Trails 21.8 mi 5:35:04 15:24
3/5/2011 Run
Trinidad
Trails 18.0 mi 4:26:42 14:50
2/12/2011 Run
Arcata Community Forest
Trails 10.0 mi 2:22:19 14:14
2/5/2011 Run
Trinidad
Trails 24.0 mi 6:11:52 15:30
1/29/2011 Run
Trinidad
Trails 22.0 mi 5:28:30 14:56
1/22/2011 Run
Trinidad
Trails 18.8 mi 4:04:53 13:04