Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2016 Run none Recovery 0.3 mi 5:00 15:10 1/21/2016 Run none Recovery 0.5 mi 5:00 10:00 1/19/2016 Run none Easy 1.1 mi 11:00 10:29 1/12/2016 Run none Easy 1.0 mi 10:45 10:45 3/9/2015 Run   Easy 4.0 mi 41:45 10:28 12/29/2014 Run   Hill 5.3 mi 1:00:00 11:25 12/7/2014 Run   Easy 5.4 mi 50:12 9:21