| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2010 |
Run |
|
Default |
13.5 mi |
2:00:21 |
8:55 |
 |
| 5/31/2010 |
Run |
|
Default |
2.0 mi |
18:20 |
9:11 |
|
| 6/5/2010 |
Run |
|
Default |
4.0 mi |
32:16 |
8:03 |
|
| 6/6/2010 |
Run |
|
Default |
6.2 mi |
53:04 |
8:34 |
|
| 6/9/2010 |
Run |
|
Default |
3.0 mi |
23:28 |
7:48 |
|
| 6/11/2010 |
Run |
|
Default |
3.0 mi |
26:49 |
8:55 |
|
| 6/12/2010 |
Run |
|
Default |
13.5 mi |
2:09:25 |
9:36 |
|
| 6/15/2010 |
Run |
|
Default |
4.0 mi |
28:57 |
7:14 |
|
| 6/17/2010 |
Run |
|
Default |
6.2 mi |
51:06 |
8:15 |
|
| 6/18/2010 |
Run |
|
Default |
4.0 mi |
34:52 |
8:42 |
|
| 6/19/2010 |
Run |
|
Default |
1.0 mi |
9:03 |
9:03 |
|
| 6/19/2010 |
Run |
|
Default |
6.3 mi |
46:18 |
7:24 |
|
| 6/19/2010 |
Run |
|
Default |
1.4 mi |
12:24 |
8:52 |
|
| 6/20/2010 |
Run |
|
Default |
2.0 mi |
18:08 |
9:04 |
|
| 6/22/2010 |
Run |
|
Default |
6.2 mi |
52:37 |
8:30 |
|
| 6/23/2010 |
Run |
|
Default |
3.0 mi |
25:09 |
8:23 |
|
| 6/25/2010 |
Run |
|
Default |
2.0 mi |
17:43 |
8:52 |
|
| 6/26/2010 |
Run |
|
Default |
8.0 mi |
1:09:10 |
8:39 |
|
| 6/27/2010 |
Run |
|
Default |
6.2 mi |
50:14 |
8:07 |
|
| 6/29/2010 |
Run |
|
Default |
7.3 mi |
1:08:11 |
9:22 |
|
| 7/1/2010 |
Run |
|
Default |
6.2 mi |
52:51 |
8:32 |
|
| 7/3/2010 |
Run |
|
Default |
13.5 mi |
2:01:26 |
9:00 |
|
| 7/5/2010 |
Run |
|
Default |
8.0 mi |
1:10:30 |
8:49 |
|
| 7/6/2010 |
Run |
|
Default |
3.1 mi |
26:43 |
8:38 |
|
| 7/8/2010 |
Run |
|
Default |
3.1 mi |
28:49 |
9:18 |
|
| 7/9/2010 |
Run |
|
Default |
6.2 mi |
54:40 |
8:50 |
|
| 7/10/2010 |
Run |
|
Default |
5.1 mi |
56:22 |
11:09 |
|
| 7/11/2010 |
Run |
|
Default |
4.0 mi |
37:37 |
9:23 |
|
| 7/13/2010 |
Run |
|
Default |
5.0 mi |
41:27 |
8:17 |
|
| 7/17/2010 |
Run |
|
Default |
1.0 mi |
9:17 |
9:12 |
|
| 7/17/2010 |
Run |
|
Default |
6.3 mi |
47:20 |
7:33 |
|
| 7/17/2010 |
Run |
|
Default |
1.0 mi |
10:37 |
10:31 |
|
| 7/18/2010 |
Run |
|
Default |
4.0 mi |
38:08 |
9:32 |
|
| 7/20/2010 |
Run |
|
Default |
4.0 mi |
37:27 |
9:18 |
|
| 7/24/2010 |
Run |
|
Default |
4.0 mi |
34:02 |
8:30 |
|
| 7/25/2010 |
Run |
|
Default |
8.0 mi |
1:09:51 |
8:44 |
|
| 7/29/2010 |
Run |
|
Default |
3.0 mi |
25:31 |
8:29 |
|
| 7/31/2010 |
Run |
|
Default |
4.0 mi |
33:36 |
8:23 |
|
| 8/2/2010 |
Run |
|
Default |
6.2 mi |
53:59 |
8:43 |
|
| 8/5/2010 |
Run |
|
Default |
4.0 mi |
36:10 |
9:02 |
|
| 8/7/2010 |
Run |
|
Default |
7.0 mi |
1:06:14 |
9:27 |
|
| 8/9/2010 |
Run |
|
Default |
7.3 mi |
1:00:09 |
8:18 |
|
| 8/11/2010 |
Run |
|
Default |
8.3 mi |
1:11:45 |
8:42 |
|
| 8/13/2010 |
Run |
|
Default |
7.3 mi |
1:07:48 |
9:22 |
|
| 8/15/2010 |
Run |
|
Default |
3.5 mi |
35:15 |
10:03 |
|
| 8/17/2010 |
Run |
|
Default |
5.3 mi |
45:41 |
8:43 |
|
| 8/21/2010 |
Run |
|
Default |
8.0 mi |
1:13:10 |
9:09 |
|
| 8/22/2010 |
Run |
|
Default |
6.2 mi |
53:44 |
8:41 |
|
| 8/24/2010 |
Run |
|
Default |
4.0 mi |
36:23 |
9:05 |
|
| 8/25/2010 |
Run |
|
Default |
3.0 mi |
26:26 |
8:47 |
|
| 8/27/2010 |
Run |
|
Default |
4.4 mi |
32:32 |
7:21 |
|
| 8/28/2010 |
Run |
|
Default |
4.2 mi |
31:29 |
7:35 |
|
| 8/28/2010 |
Run |
|
Default |
7.3 mi |
1:00:39 |
8:17 |
|
| 8/30/2010 |
Run |
|
Default |
1.0 mi |
9:21 |
9:16 |
|
| 8/31/2010 |
Run |
|
Default |
3.8 mi |
33:35 |
8:58 |
|
| 9/4/2010 |
Run |
|
Default |
7.3 mi |
1:03:12 |
8:44 |
|
| 9/11/2010 |
Run |
|
Default |
3.0 mi |
26:19 |
8:45 |
|
| 9/13/2010 |
Run |
|
Default |
2.0 mi |
17:36 |
8:46 |
|
| 9/15/2010 |
Run |
|
Default |
4.0 mi |
34:26 |
8:36 |
|
| 9/18/2010 |
Run |
|
Default |
4.1 mi |
37:01 |
9:02 |
|
| 9/20/2010 |
Run |
|
Default |
3.0 mi |
25:10 |
8:22 |
|
| 9/22/2010 |
Run |
|
Default |
3.0 mi |
25:11 |
8:23 |
|
| 9/25/2010 |
Run |
|
Default |
4.0 mi |
35:57 |
8:58 |
|
| 9/26/2010 |
Run |
|
Default |
3.0 mi |
27:10 |
9:02 |
|
| 9/26/2010 |
Run |
|
Default |
|
0:04 |
|
|
| 9/29/2010 |
Run |
|
Default |
2.0 mi |
16:58 |
8:30 |
|
| 9/30/2010 |
Run |
|
Default |
3.0 mi |
25:23 |
8:27 |
|
| 10/2/2010 |
Run |
|
Default |
1.8 mi |
20:05 |
11:02 |
|
| 10/4/2010 |
Run |
|
Default |
3.0 mi |
24:42 |
8:13 |
|
| 10/5/2010 |
Run |
|
Default |
3.6 mi |
26:49 |
7:28 |
|
| 10/8/2010 |
Run |
|
Default |
1.0 mi |
10:40 |
10:41 |
|
| 10/9/2010 |
Run |
|
Default |
3.1 mi |
21:48 |
7:01 |
|
| 10/9/2010 |
Run |
|
Default |
0.5 mi |
4:52 |
9:45 |
|
| 10/11/2010 |
Run |
|
Default |
2.0 mi |
16:57 |
8:27 |
|
| 10/17/2010 |
Run |
|
Default |
2.0 mi |
17:56 |
8:56 |
|
| 10/18/2010 |
Run |
|
Default |
2.0 mi |
17:15 |
8:35 |
|
| 10/20/2010 |
Run |
|
Default |
2.0 mi |
20:12 |
10:07 |
|
| 10/23/2010 |
Run |
|
Default |
2.0 mi |
19:10 |
9:24 |
|
| 10/24/2010 |
Run |
|
Default |
2.0 mi |
22:02 |
10:58 |
|
| 10/27/2010 |
Run |
|
Default |
2.0 mi |
18:54 |
9:22 |
|
| 10/31/2010 |
Run |
|
Default |
3.0 mi |
27:12 |
8:59 |
|
| 11/3/2010 |
Run |
|
Default |
3.0 mi |
28:50 |
9:35 |
|
| 11/4/2010 |
Run |
|
Default |
2.6 mi |
23:17 |
8:58 |
|
| 11/6/2010 |
Run |
|
Default |
3.1 mi |
28:09 |
9:05 |
|
| 11/7/2010 |
Run |
|
Default |
2.0 mi |
20:57 |
10:23 |
|
| 11/9/2010 |
Run |
|
Default |
1.5 mi |
12:53 |
8:29 |
|
| 11/9/2010 |
Run |
|
Default |
0.5 mi |
3:52 |
7:45 |
|
| 11/9/2010 |
Run |
|
Default |
1.0 mi |
8:12 |
8:13 |
|
| 11/17/2010 |
Run |
|
Default |
2.0 mi |
18:56 |
9:28 |
|
| 11/20/2010 |
Run |
|
Default |
3.0 mi |
27:12 |
9:03 |
|
| 11/21/2010 |
Run |
|
Default |
4.0 mi |
36:00 |
8:59 |
|
| 11/25/2010 |
Run |
|
Default |
2.0 mi |
19:22 |
9:36 |
|
| 11/27/2010 |
Run |
|
Default |
3.0 mi |
28:02 |
9:19 |
|
| 11/28/2010 |
Run |
|
Default |
5.1 mi |
48:40 |
9:33 |
|
| 11/30/2010 |
Run |
|
Default |
3.0 mi |
26:48 |
8:55 |
|
| 12/3/2010 |
Run |
|
Default |
3.1 mi |
29:35 |
9:33 |
|
| 12/4/2010 |
Run |
|
Default |
3.1 mi |
27:26 |
8:52 |
|
| 12/5/2010 |
Run |
|
Default |
3.1 mi |
25:26 |
8:11 |
|
| 12/9/2010 |
Run |
|
Default |
3.3 mi |
26:44 |
8:07 |
|
| 12/11/2010 |
Run |
|
Default |
4.0 mi |
34:56 |
8:43 |
|
|