Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   2/25/2017 Weights       40:00   6/5/2017 Bike   Default 6.3 mi 32:26 5:07 6/7/2017 Bike   Default 7.6 mi 30:22 4:02 6/10/2017 Bike   Default 7.3 mi 30:14 4:10 6/21/2017 Bike   Easy 6.6 mi 34:24 5:15 6/24/2017 Bike   Default 6.5 mi 30:01 4:38 6/28/2017 Bike   Default 5.9 mi 30:28 5:12 7/1/2017 Bike   Default 7.1 mi 36:45 5:11 7/3/2017 Bike   Default 6.0 mi 30:19 5:05 7/5/2017 Bike   Default 6.6 mi 33:12 5:03 7/8/2017 Bike   Default 1.1 mi 6:14 5:35 7/8/2017 Bike   Default 1.7 mi 12:08 7:04 7/8/2017 Bike   Default 10.1 mi 48:14 4:48 7/10/2017 Bike   Default 5.9 mi 31:39 5:25 7/12/2017 Bike   Default 6.6 mi 31:56 4:51 7/22/2017 Bike   Default 7.2 mi 34:17 4:48 7/29/2017 Bike   Default 7.0 mi 32:49 4:41 8/1/2017 Bike   Default 7.1 mi 32:02 4:31 8/14/2017 Bike   Default 6.9 mi 32:56 4:45 9/2/2017 Bike   Default 7.2 mi 31:47 4:25 9/9/2017 Bike   Default 10.1 mi 47:45 4:43 9/11/2017 Bike   Default 6.8 mi 31:02 4:33 9/13/2017 Bike   Default 3.2 mi 16:17 5:08 9/25/2017 Bike   Default 6.2 mi 30:00 4:51 10/27/2017 Bike   Default 6.9 mi 34:47 5:04 11/7/2017 Bike   Default 7.0 mi 30:00 4:18 2/22/2018 Bike   Default 5.9 mi 25:04 4:15 2/23/2018 Bike   Default 2.2 mi 22:12 10:06 5/6/2018 Bike   Easy 10.7 mi 1:06:48 6:17 6/18/2018 Bike   Default 2.0 mi 8:41 4:21 9/1/2018 Bike   Default 8.0 mi 1:09:46 8:42 9/5/2018 Bike   Default 5.5 mi 26:45 4:52 9/6/2018 Bike   Default 4.7 mi 22:37 4:52 9/8/2018 Bike   Default 5.5 mi 28:49 5:15 9/14/2018 Bike   Default 6.5 mi 31:30 4:51 9/15/2018 Bike   Default 8.2 mi 41:18 5:03 9/17/2018 Bike   Default 6.3 mi 31:13 4:58 9/19/2018 Bike   Default 3.4 mi 15:39 4:41 9/19/2018 Bike   Default 3.3 mi 16:12 5:00 9/21/2018 Bike   Default 6.3 mi 29:41 4:46 9/22/2018 Bike   Default 5.8 mi 30:44 5:20 9/26/2018 Bike   Default 5.2 mi 30:00 5:47 10/1/2018 Bike   Default 6.3 mi 30:32 4:53 10/8/2018 Bike   Default 5.6 mi 25:38 4:38 10/13/2018 Bike   Default 6.9 mi 35:33 5:12 10/15/2018 Bike   Default 6.5 mi 31:11 4:48 10/24/2018 Bike   Default 5.6 mi 25:00 4:29 10/27/2018 Bike   Default 7.1 mi 34:58 4:57 11/10/2018 Bike   Default 7.1 mi 30:00 4:13 11/17/2018 Bike   Default 7.0 mi 22:30 3:13 11/26/2018 Bike   Easy 5.4 mi 30:01 5:34 12/31/2018 Bike   Default 8.0 mi 34:53 4:22 1/4/2019 Bike   Default 7.5 mi 30:02 4:01 1/7/2019 Bike   Default 7.0 mi 29:47 4:16 1/16/2019 Bike   Default 6.7 mi 29:58 4:29 1/25/2019 Bike   Default 7.0 mi 30:09 4:19 2/20/2019 Bike   Default 9.0 mi 38:43 4:19 10/19/2019 Bike   Easy 8.2 mi 25:00 3:03 8/24/2020 Bike   Easy 6.0 mi 29:05 4:51 9/2/2020 Bike   Easy 10.1 mi 47:44 4:44 9/4/2020 Bike   Easy 10.2 mi 53:14 5:14 9/15/2020 Bike   Default 11.0 mi 30:23 2:46 9/16/2020 Bike   Default 12.0 mi 35:39 2:59 9/17/2020 Bike   Default 15.0 mi 37:58 2:32 9/23/2020 Bike   Default 11.9 mi 56:46 4:46 9/28/2020 Bike   Easy 10.1 mi 47:22 4:43 1/13/2021 Bike   Easy 6.0 mi 17:01 2:51 2/15/2021 Bike   Easy 7.2 mi 20:09 2:48 2/17/2021 Bike   Easy 10.0 mi 28:05 2:49 3/22/2021 Bike   Default 12.0 mi 30:41 2:34 3/28/2021 Bike   Easy 8.0 mi 22:45 2:51 3/31/2021 Bike   Easy 10.1 mi 50:43 5:02 4/12/2021 Bike   Easy 10.4 mi 53:05 5:07 4/13/2021 Bike   Default 8.0 mi 19:47 2:29 4/19/2021 Bike   Easy 10.2 mi 52:08 5:07 5/6/2021 Bike   Default 8.0 mi 23:07 2:54 5/12/2021 Bike   Easy 9.6 mi 46:26 4:52 5/19/2021 Bike   Easy 6.8 mi 32:45 4:49 5/31/2021 Bike   Default 0.7 mi 4:22 6:26 5/31/2021 Bike   Easy 12.1 mi 1:02:28 5:10 5/31/2021 Bike   Default 0.8 mi 5:50 7:07 6/8/2021 Bike   Default 1.6 mi     6/10/2021 Bike   Default 2.1 mi 10:32 5:02 6/15/2021 Bike   Default 2.0 mi 10:00 5:00 6/17/2021 Bike   Default 2.0 mi 10:02 5:02 6/22/2021 Bike   Default 2.0 mi 10:00 5:00 6/24/2021 Bike   Default   10:14   7/6/2021 Bike   Default 1.3 mi 10:06 7:46 7/8/2021 Bike   Default 1.6 mi 10:06 6:20 7/13/2021 Bike   Default 1.8 mi 10:03 5:36 7/15/2021 Bike   Default 2.0 mi 10:10 5:05 7/20/2021 Bike   Default 2.0 mi 9:53 4:57 7/22/2021 Bike   Default 2.0 mi 9:58 4:59 7/27/2021 Bike   Default 2.0 mi 10:18 5:10 7/29/2021 Bike   Default 2.0 mi 10:07 5:04 7/30/2021 Bike   Default 6.7 mi 33:10 4:57 8/3/2021 Bike   Default 2.2 mi 11:18 5:09 8/5/2021 Bike   Default 2.0 mi 10:07 5:04 8/6/2021 Bike   Default 6.5 mi 32:03 4:56 8/9/2021 Bike   Easy 7.1 mi 34:36 4:53