Run: Easy Previous Next

10/8/2008

6:30 AM

4 mi

29:43

7:26 mi

Equipment

adidas Ride

Weather

58 F

Ratings

5 / 10
5 / 10
  • Map

Random Route

Notes

Legs felt decent once we got going. Right calf is still a bit locked up from Monday's workout, but outside of that took it very easy and slow today. Ran with Nathaniel and Carrigan until Nathaniel turned off. Got back and did strides and core and stretched for awhile. Hopefully the legs will be able to work out to some degree this afternoon.

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