Notes
Legs never felt strong or bouncy today. Cold weather kept me from feeling smooth, open or explosive. Gave what I had but need to be able to push myself more competition or no competition and I need to get that extra gear. 400 splits were 70,72,72,72,73,74,74,75,74,74,73,69,35. Definitely not what I was shooting for but we'll see how next week fares with better weather and better comp.