Notes
AM - Showed up at NCC to run with people doing their long run. Definitely would've preferred to go long this morning with people based on tomorrow morning's forecast but just ran normal morning run. Legs felt decent and nice to have people to talk to for a little bit at least.
PM - Didn't feel like I needed to run this afternoon so ended up doing 1 - 1.5 hours of core with the squats, lunges, and abs with the med ball plus squat jumps, band drills, step-ups, and some glute-strengthening stuff. Definitely very tough on the quads but needed to get this in.