Notes
Unfortunately today turned into only 1 run due to family schedules, mixed with tricky weather and fatigue from yesterday. Skipped the morning run with mass and christmas activities. Ended up getting a run in tonight a couple hours after dinner but definitely felt a bit bloated and dinner had definitely not digested yet. Ran with Nathaniel and the roads were better than yesterday but still not good. It was just over 20 degrees out but plenty breezy again. Decent recovery run but my calves are pretty rocked still from yesterday's workout intensity plus the slippery footing. Hopefully they will feel better by Saturday.