Notes
Legs felt really strong through about 2 miles where I picked it up. Then proceeded to feel tired again from pushing the pace a bit and from yesterday's run. Lanny, Spain and Brady took over and tried to just latch on and finish up with them the last few miles. Ran a pretty quick clip today, one of my fastest ever. A little more overextended than I should've been before the workout but changing the focus a bit these last couple weeks getting ready for San Francisco.