Notes
Legs felt absolutely miserable today. Very sore from all the squats and whatnot as well as the hard workout yesterday morning. Had no bounce to them to go along with below zero windchills outside. Took it as easy as I could while trying to get my 18 minutes of 2 on 1 off the last 18. Felt like I was going no where, even on the pickups and still almost got to the point where I was puking. Slept another 10 hours last night plus a bit of a nap, so definitely needing more rest for whatever reason currently. Hopefully I'll snap out of this soon. Luckily, outside of tomorrow night's mile, nothing hard again for a few days so I can fully recover.