| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2015 |
Run |
Dmitri's Hill Workout (3 Sets) |
CT Run |
11.0 mi |
1:10:13 |
6:23 |
 |
| 7/31/2012 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
10.3 mi |
1:11:57 |
7:00 |
|
| 7/12/2012 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
10.8 mi |
1:09:25 |
6:26 |
|
| 6/12/2012 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
10.0 mi |
1:06:44 |
6:41 |
|
| 6/30/2011 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
9.8 mi |
1:00:49 |
6:13 |
|
| 6/15/2011 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
11.3 mi |
1:15:00 |
6:40 |
|
| 6/1/2011 |
Run |
Dmitri's Hill Workout (3 Sets) |
Hill |
12.0 mi |
1:15:55 |
6:20 |
|