Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/30/2018 Run   Easy 0.7 mi 31:51 49:01
2/29/2020 Run   Easy 4.1 mi 2:50:56 41:18
11/19/2016 Run   Easy 1.5 mi 43:07 28:01
9/23/2016 Run   Easy 14.5 mi 3:45:42 15:33
9/23/2016 Run   Easy 1.4 mi 22:06 15:28
10/15/2016 Run   Easy 2.2 mi 33:23 15:23
11/12/2016 Run   Easy 2.0 mi 25:25 12:36
11/14/2018 Run   Easy 0.7 mi 8:04 11:53
11/9/2019 Run   Easy 14.9 mi 2:43:31 10:58
2/5/2017 Run   Easy 8.0 mi 1:12:19 9:01
12/3/2016 Run   Easy 3.3 mi 29:05 8:44
1/6/2018 Run   Easy 3.2 mi 27:54 8:39
1/21/2017 Run   Easy 3.4 mi 28:55 8:37
7/8/2017 Run   Easy 3.4 mi 27:53 8:20
1/31/2017 Run   Easy 9.1 mi 1:15:12 8:17
11/22/2018 Run   Easy 1.4 mi 11:14 8:12
6/19/2017 Run   Easy 3.0 mi 24:25 8:14
2/12/2019 Run   Easy 5.0 mi 40:18 8:09
11/29/2018 Run   Easy 1.7 mi 13:37 8:10
12/1/2018 Run   Easy 3.2 mi 26:17 8:07
11/28/2017 Run   Easy 2.9 mi 23:20 8:05
12/7/2019 Run   Easy 1.0 mi 8:11 8:06
8/20/2018 Run   Easy 1.0 mi 8:13 8:04
11/12/2018 Run   Easy 2.3 mi 17:57 7:59
9/25/2016 Run   Easy 3.8 mi 29:59 7:59
2/27/2019 Run   Easy 4.4 mi 34:42 7:57
10/25/2016 Run   Easy 3.2 mi 25:08 7:58
10/10/2016 Run   Easy 1.2 mi 9:46 7:57
10/14/2019 Run   Easy 1.2 mi 9:22 7:53
11/19/2016 Run   Easy 6.8 mi 53:44 7:54
5/20/2019 Run   Easy 9.0 mi 1:10:57 7:52
3/16/2019 Run   Easy 4.0 mi 31:28 7:51
9/18/2018 Run   Easy 4.5 mi 35:18 7:50
7/14/2019 Run   Easy 3.9 mi 30:38 7:49
9/5/2018 Run   Easy 0.9 mi 7:19 7:48
10/30/2017 Run   Easy 3.2 mi 24:57 7:47
4/1/2019 Run   Easy 5.0 mi 38:59 7:46
6/12/2017 Run   Easy 3.8 mi 29:11 7:44
8/31/2020 Run   Easy 1.2 mi 9:17 7:45
12/19/2016 Run   Easy 5.9 mi 45:43 7:44
5/18/2019 Run   Easy 4.1 mi 31:33 7:43
12/7/2019 Run   Easy 6.0 mi 46:20 7:42
9/19/2017 Run   Easy 4.3 mi 33:08 7:43
12/30/2017 Run   Easy 6.3 mi 48:06 7:41
3/12/2019 Run   Easy 5.4 mi 41:41 7:40
10/17/2016 Run   Easy 1.2 mi 9:07 7:40
6/5/2017 Run   Easy 3.8 mi 29:14 7:40
6/7/2017 Run   Easy 3.8 mi 29:08 7:39
7/11/2017 Run   Easy 11.3 mi 1:26:17 7:38
4/6/2019 Run   Easy 10.2 mi 1:17:29 7:37
12/19/2017 Run   Easy 5.4 mi 40:47 7:35
10/30/2018 Run   Easy 4.3 mi 32:34 7:34
10/24/2020 Run   Easy 7.5 mi 56:58 7:34
10/25/2020 Run   Easy 5.0 mi 37:54 7:33
12/31/2016 Run   Easy 2.3 mi 17:24 7:33
7/25/2020 Run   Easy 1.6 mi 12:18 7:30
2/11/2020 Run   Easy 6.8 mi 51:00 7:30
5/11/2019 Run   Easy 3.7 mi 27:47 7:30
1/4/2020 Run   Easy 5.0 mi 37:33 7:28
6/30/2018 Run   Easy 0.6 mi 4:29 7:29
10/29/2019 Run   Easy 4.6 mi 34:11 7:27
12/5/2019 Run   Easy 2.0 mi 15:06 7:27
11/30/2017 Run   Easy 1.7 mi 12:35 7:27
11/30/2017 Run   Easy 1.8 mi 13:10 7:27
9/10/2018 Run   Easy 2.0 mi 15:03 7:28
8/27/2018 Run   Easy 1.1 mi 8:03 7:24
1/27/2019 Run   Easy 3.0 mi 22:26 7:25
6/28/2008 Run
Random Route
 Easy 7.0 mi 51:44 7:24
9/24/2018 Run   Easy 1.7 mi 12:34 7:24
11/23/2017 Run   Easy 3.5 mi 25:43 7:20
10/1/2018 Run   Easy 1.9 mi 13:58 7:21
8/18/2018 Run   Easy 4.0 mi 29:24 7:20
1/27/2020 Run   Easy 1.0 mi 7:27 7:19
10/5/2018 Run   Easy 6.6 mi 48:31 7:19
2/12/2018 Run   Easy 5.3 mi 38:59 7:19
1/5/2019 Run   Easy 4.4 mi 32:20 7:19
7/4/2018 Run   Easy 4.5 mi 32:41 7:18
8/22/2018 Run   Easy 2.0 mi 14:41 7:19
7/4/2019 Run   Easy 6.0 mi 43:56 7:18
6/14/2017 Run   Easy 4.0 mi 29:00 7:17
2/23/2019 Run   Easy 5.3 mi 38:17 7:16
4/20/2019 Run   Easy 5.1 mi 36:46 7:15
1/13/2020 Run   Easy 1.0 mi 7:21 7:13
9/2/2019 Run   Easy 6.0 mi 43:35 7:14
11/17/2018 Run   Easy 6.2 mi 44:56 7:14
3/27/2019 Run   Easy 6.1 mi 43:56 7:14
10/22/2016 Run   Easy 9.3 mi 1:06:51 7:14
1/7/2017 Run   Easy 6.4 mi 45:52 7:14
11/11/2017 Run   Easy 5.4 mi 38:47 7:14
10/24/2016 Run   Easy 1.7 mi 12:33 7:13
10/22/2020 Run   Easy 6.0 mi 43:25 7:13
6/16/2017 Run   Easy 4.0 mi 29:00 7:13
10/21/2019 Run   Easy 5.3 mi 38:05 7:12
5/21/2019 Run   Easy 8.2 mi 58:45 7:12
9/2/2019 Run   Easy 2.0 mi 14:29 7:11
8/15/2016 Run   Easy 5.4 mi 38:42 7:10
12/20/2019 Run   Easy 5.3 mi 37:46 7:10
3/4/2020 Run   Easy 7.1 mi 50:50 7:09
4/21/2019 Run   Easy 13.8 mi 1:38:43 7:09
7/14/2019 Run   Easy 1.0 mi 7:17 7:09
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help