Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/3/2008 Swim   Free Style   32:22   1/14/2009 Bike   Easy   20:00   1/21/2009 Swim   Back Stroke   33:30   1/21/2009 Swim   Back Stroke   45:21   1/22/2009 Swim   Back Stroke   1:00:00   1/26/2009 Swim   Free Style   54:00   1/28/2009 Swim   Free Style   45:00   1/28/2009 Swim   Free Style   1:05:00   7/16/2009 Weights           7/22/2009 Weights           8/17/2009 Weights       45:00   8/19/2009 Weights       1:00:00   8/23/2009 Weights           9/2/2009 Weights       45:00   9/4/2009 Weights       35:00   9/5/2009 Weights       45:00   9/22/2009 Weights       50:00   9/26/2009 Swim   Mixed   1:00:00   9/28/2009 Weights       45:00   9/29/2009 Weights       30:00   10/1/2009 Weights       30:00   10/7/2009 Weights       15:00   10/9/2009 Weights       15:00   10/13/2009 Weights       25:00   10/14/2009 Weights       1:00:00   10/19/2009 Weights       1:00:00   10/20/2009 Weights       25:00   10/21/2009 Weights       45:00   10/27/2009 Weights       30:00   10/28/2009 Weights       30:00   10/29/2009 Weights       30:00   11/3/2009 Weights       30:00   11/4/2009 Weights       30:00   11/5/2009 Weights       30:00   11/8/2009 Weights       45:00   11/9/2009 Weights       1:00:00   11/13/2009 Elliptical   Default   45:00   11/13/2009 Weights       30:00   11/14/2009 Elliptical   Default   10:00   11/16/2009 Weights       45:00   11/18/2009 Weights       30:00   11/23/2009 Weights       30:00   11/25/2009 Bike   Easy   40:00   11/26/2009 Bike   Easy   15:00   11/29/2009 Weights       20:00   11/30/2009 Weights       20:00   12/6/2009 Weights       30:00   12/27/2009 Weights       30:00   1/4/2010 Weights       30:00   1/5/2010 Weights       15:00   1/7/2010 Weights       20:00   1/11/2010 Weights       1:00:00   1/13/2010 Weights       15:00   1/14/2010 Weights       45:00   1/15/2010 Weights       40:00   1/18/2010 Weights       1:15:00   1/20/2010 Weights       1:00:00   1/21/2010 Weights       1:00:00   1/24/2010 Weights       45:00   1/25/2010 Weights       30:00   1/26/2010 Weights       1:15:00   1/27/2010 Weights       45:00   1/28/2010 Weights       1:00:00   1/31/2010 Weights       25:00   2/1/2010 Weights       1:15:00   2/3/2010 Weights       30:00   2/8/2010 Weights       45:00   2/11/2010 Weights       20:00   2/15/2010 Weights       1:00:00   2/22/2010 Weights       1:00:00   3/29/2010 Weights       1:00:00   4/5/2010 Weights       1:15:00   4/12/2010 Weights       1:00:00   4/19/2010 Weights       45:00   4/26/2010 Weights       1:15:00   5/3/2010 Weights       1:00:00   5/10/2010 Weights       1:00:00   2/15/2012 Weights       30:00   6/25/2013 Swim   Mixed   1:00:00   1/3/2015 Bike   Easy   30:00   1/4/2015 Bike   Easy   20:00   1/9/2015 Bike   Easy   20:00   1/11/2015 Bike   Easy   30:00   1/12/2015 Bike   Easy   20:00   1/15/2015 Bike   Easy   30:00   1/18/2015 Bike   Easy   30:00   1/20/2015 Bike   Easy   30:00   1/22/2015 Bike   Easy   30:00   1/25/2015 Bike       30:00   1/27/2015 Bike   Easy   30:10   1/29/2015 Bike   Easy   45:00   1/31/2015 Bike   Long   1:35:00   2/2/2015 Bike   Long   1:30:00   2/5/2015 Bike   Easy   45:00   2/6/2015 Bike   Easy   35:00   2/7/2015 Bike   Easy   1:15:03   2/10/2015 Bike   Easy   30:00   2/11/2015 Bike   Easy   30:00   2/12/2015 Bike   Long   1:30:00   2/13/2015 Bike   Easy   45:00