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Summary
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Run: Tempo
Previous
Next
6/7/2014
Date
3:15 PM
Time
3 mi
Distance
28:50.
20
Duration
9:35 mi
Pace
Equipment
Nike Free 5.0+ (blue/volt)
Health
Weight
142 lb
kilojoules
1353
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
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