6/4/2009
11:53 AM
7.4 mi
1:21:00.75
11:02 mi
Mizuno Wave Elixir 4
Initializing charts...
Very nice. Thought I might go as far as 8 miles, but right knee was whispering ever so gently reminding me that it started acting up just over a year ago, after I did too-much-too-soon after Riverbank Run 25k. Thought it wise to listen.