6/1/2011
9:34 AM
6.1 mi
1:03:00.47
10:23 mi
New Balance wr905 (Wild Lime)
Initializing charts...
3mi warm-up followed by 4x3min 5k intervals w/3min. recovery. Felt pretty good except for the copious snot and some coughing. Shit-ton of pollen in the air + recovering from cold not helping.