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8:45 AM

75.4 mi


14.87 mi / hr


90 F


6 / 10
7 / 10
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Longest ride ever on the hottest day (thus far) of the year. Awesome-sauce. Had DH and MC draggin' my pokey butt all over Allegan and Ottawa Cty. Also had the best cranberry orange muffin "lunch" at a fabulous cookie shop in Douglas, MI. Looking forward to my first century in 10 days...hopefully with some cooler temps, though (and another stop at the cookie shop).

Endurolytes capsules are good stuff. As is Nuun. And ~100oz of water. I still weighed less when I got home than I did when I got up.