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Summary
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Run: Long
Previous
Next
9/12/2007
Date
9:30 AM
Time
14.2 mi
Distance
2:30:00
Duration
10:35 mi
Pace
Equipment
New Balance 767 (wh/blue)
Health
Weight
140 lb
kilojoules
6286
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
9/12/07 -- Spring Lake
Notes
Feelin' beat...
Comments
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