Bike: Trainer/nowhere Previous Next

1/24/2010

5:34 PM

14.2 mi

1:00:00.90

14.19 mi / hr

Weather

68 F

Ratings

4 / 10
7 / 10
  • Splits
  • Graphs

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Notes

MUCH better! I lowered the resistance on the trainer by one notch and now I don't feel so much like a slug. My pace is closer to that of the long ride I did in the Fall, given about or even slightly less equal effort.

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