Run: Tempo Previous Next

4/4/2011

4:46 PM

5.1 mi

51:01.90

9:56 mi

Health

140 lb
2278

Weather

41 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

WC: 33

2 mile warm-up followed by 3 miles at 15k-HM pace or a hair faster. Felt pretty good.

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