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7/17/2009

9:57 AM

17.2 mi

3:10:01.18

11:03 mi

Weather

62 F

Ratings

4 / 10
5 / 10
  • Splits
  • Graphs

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Notes

Ran without Superfeet....felt pretty good...right knee a bit hinky. Right peroneal tendon also pretty sore. Going to play more with running with and without Superfeet...perhaps try other controlling insoles for better fit.

Run went surprisingly well considering poor sleep for about a week due to hacking cough every night and annoying freakin' cats at 5:30 this AM.

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