4/2/2008
11:30 AM
14.2 mi
2:29:59
10:36 mi
New Balance WR902 (#2)
Ugh...I hurt. Last 3-4 miles were pretty ugly. I NEED to start doing regular core and quad work...it's so apparent on my recent long runs. I feel like my body wants to curl up in fetal position and knees are achey.