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Bike: Trainer/nowhere Previous Next

3/27/2011

Date

1:17 PM

Time

3 mi

Distance

13:16.21

Duration

13.75 mi / hr

Speed

Equipment

Cannondale 2011 SuperSix 4 Force (48)

Health

Avg HR68 bpm

Max HR109 bpm

Weather

Temperature31 F

Conditions

Ratings

Effort4 / 10

Quality6 / 10

Splits
Graphs

Wait Initializing charts...

Notes

Trainer warm-up before Fisk Knob TT. Not sure where those HR readings came from...I was not wearing a HRM...huh.

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