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Run: Easy Previous Next

7/26/2007

Date

1:15 PM

Time

4.2 mi

Distance

42:00

Duration

9:58 mi

Pace

Equipment

ASICS Gel-Kayano 13

Health

Weight134.5 lb

kilojoules1797

Weather

Temperature75 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Map

Course7/26/07

Notes

Midfoot striking...damn!

Comments