3/8/2012
11:39 AM
3 mi
34:00.69
11:12 mi
Nike Lunarfly 2+ Breathe (wh cer)
Initializing charts...
WC: 28
That just really sucked. My legs were so tight, particularly my quads. Probably from 4+ miles battling wicked winds with a slight uphill, yesterday. Ended up with a bloody nose. Also hate allergies...and only getting 5 hours sleep.