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5/27/2009

12:20 PM

3.5 mi

40:16.22

11:27 mi

Weather

70 F

Ratings

4 / 10
6 / 10
  • Splits
  • Graphs

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Notes

Good run...much better than first run post-Milwaukee. Also took 3 days fully off, instead of 2. Was a bit stiff, but not terribly sore. Still felt pretty strong. Air is hella humid. Lungs wouldn't let me run fast even if the legs could have.

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