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7/5/2010

4:00 PM

30:00

Health

140 lb

Weather

80 F

Ratings

5 / 10
5 / 10
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<No name>

Notes

Weight-bearing dorsiflexion still hurts and I can't hop more than once--want to be able to do 4 hops on left foot before I even attempt to run. I really think it's going to be close to 3 more weeks before that is possible, which = 6 weeks of no running. :( Did 10 minutes on the wobble board...that felt kind of good. Really activates some odd muscles here and there.

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