8/3/2009
1:27 PM
7.2 mi
1:20:01.06
11:06 mi
Nike Lunarglide+ (Bltc Blue/Volt 2)
Initializing charts...
Shin splints (?), generally pretty stiff, and crappy lungs thanks to humidity. Not a bad run, otherwise. Stopped to pee and stretch at library turn-around.