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Summary
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Run: Tempo
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7/22/2006
Date
7:00 PM
Time
2.8 mi
Distance
30:00
Duration
10:50 mi
Pace
Equipment
New Balance 845
Health
Weight
135 lb
kilojoules
1184
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
7/22/06
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