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Summary
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Run: Tempo
Previous
Next
6/6/2007
Date
9:30 AM
Time
4.5 mi
Distance
45:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Kayano 13
Health
Weight
136 lb
kilojoules
1938
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
6/6/07
Notes
NICE! Lovin' these new shoes!!!
Comments
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