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Summary
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Run: Long
Previous
Next
12/23/2006
Date
2:30 PM
Time
9.2 mi
Distance
1:40:00
Duration
10:53 mi
Pace
Equipment
New Balance 1222 (W wide/D)
Health
Weight
140 lb
kilojoules
4078
Weather
Temperature
37 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
12/23/06
Notes
Good run...minimal pains
Comments
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