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Run: Easy Previous Next

7/31/2010

Date

5:01 PM

Time

5.3 mi

Distance

57:02.47

Duration

10:51 mi

Pace

Equipment

Nike Lunarfly+ (dk gray/blue)

Weather

Temperature76 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs

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Notes

So nice to be back <11mm pace...especially in relatively warm and humid weather.

Comments