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1/29/2013

3:15 PM

4 mi

48:31.79

12:05 mi

Health

142 lb
1807

Weather

52 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

First day off ketosis and into carb-cycling...that was REALLY hard. I don't yet have enough glycogen stores, apparently, but couldn't draw off of fat, either.

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