Bike: Tempo Previous Next

7/26/2011

6:04 PM

31.6 mi

1:41:47.38

18.64 mi / hr

Health

140 lb
4676

Weather

75 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Notes

Dear gawd, that was hard! I ended up back with a group that kept getting separated after stops, particularly when crossing roads with cars. At least 2/3 of the ride was HARD chasing and trying to bridge to the back of the paceline. And there was some wind. We were rolling at faster pace than most weeks, too, apparently. Harder effort and pace than my duathlon...thankfully I didn't have to run a 5k after that! If I could do that ride every week I would become a MUCH stronger/faster rider in a relatively short time. Wish we didn't live an hour away.

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