Run: Tempo Previous Next

1/24/2012

3:25 PM

4 mi

41:02.97

10:16 mi

Health

140 lb
1773

Weather

30 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

The Crystal Method tempo workout mix came on early in my run, so I went with it. Lungs aren't particularly happy about that.

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