Run: Happy Medium Previous Next

7/20/2009

11:15 AM

8 mi

1:32:31.32

11:33 mi

Weather

70 F

Ratings

4 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Uncomfortable...walked a bit during 2nd mile. Really had a hard time warming-up. Lower back still really sore and tight. Right knee not real happy, either--likely related to back (and both are likely due to not wearing Superfeet for 17 miler a few days ago).

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