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Run: Interval Previous Next

8/6/2007

Date

12:30 PM

Time

4 mi

Distance

40:00

Duration

9:56 mi

Pace

Equipment

New Balance 902

Health

Weight134.5 lb

kilojoules1716

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

Course8/6/07

Notes

HOT. Really felt sluggish.

Comments