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2/27/2012

Date

5:04 PM

Time

4 mi

Distance

44:12.72

Duration

11:04 mi

Pace

Equipment

Nike Lunarfly+ 3 (Red/Orange)

Health

Weight140 lb

kilojoules1773

Weather

Temperature34 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Splits
Graphs

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Notes

No mojo...dealing with nightly asthmatic coughing fits, so generally tired.

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