Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
9/2/2016 |
Run |
|
Run/Walk |
4.1 mi |
50:16 |
12:18 |
|
9/6/2016 |
Run |
|
Easy |
2.0 mi |
21:32 |
10:40 |
|
9/7/2016 |
Run |
|
Easy |
0.7 mi |
7:35 |
11:00 |
|
9/27/2016 |
Run |
|
Dreadmill |
2.0 mi |
23:00 |
11:30 |
|
9/28/2016 |
Run |
|
Easy |
3.1 mi |
36:02 |
11:49 |
|
10/2/2016 |
Run |
|
Easy |
0.4 mi |
4:01 |
10:19 |
|
10/3/2016 |
Run |
|
Easy |
3.1 mi |
35:35 |
11:32 |
|
10/10/2016 |
Run |
|
Run/Walk |
3.0 mi |
37:36 |
12:23 |
|
|